National Cinnamon Roll Day on October 4 sweetens us up with a Scandinavian pastry. This delicious food holiday is celebrated when a warm bun swirls together a yeasty dough with sugar and cinnamon. Served with coffee or tea and enjoyed with a good book, a friend, or a dance party (don’t judge), it comforts on chilly fall days.
Despite all the sugar in the recipes, cinnamon comes with many benefits. Since it’s loaded with antioxidants, it protects cells from the free radicals that may play a role in heart disease and cancer. It also helps reduce inflammation. Cinnamon may lessen or help fight infections, too. These properties are also benefits of antioxidants. Another benefit includes reducing the risk of heart disease by lowering blood pressure, bad cholesterol, and triglycerides.
: https://www.nationaldaycalendar.com/national-cinnamon-bun-day
Under The Harvest Moon 